Monday, July 9, 2012
5:30 - 6:30am
Early Morning Boot Camp
629 Massachusetts Ave. (RT 111), Boxborough, MA 01719 USA
12 classes, July 9 - August 3 (M,W,F)
This women only, Early Morning Exercise Boot Camp (5:30am - 6:30am)
offers fitness instruction, nutritional counseling and motivation.
What to Expect
•Nutrition Seminar, July 9, 2012
•Effective Exercises for results
The camp will start with 10 minutes of warm-up, followed by 40 minutes of intense circuit training including: strength conditioning, cardio, group exercise games, team competitions, abs and end with 10 minutes of stretching.