Get Fit
Bible Bread
Sunday, January 13, 2008
We have read about the "Bible Bread" in fitness magazines for years but had not spotted it in a local grocery store.
Tried it over the weekend and it's yummy.
Ezekiel Bread is inspired by the Holy Scripture verse Ezekiel 4:9., "Take also unto thee Wheat, and Barley, and beans, and lentils, and millet, and Spelt, and put them in one vessel, and make bread of it..."
Bakers discovered when these certain six grains and legumes are sprouted and combined, an amazing thing happens -- a complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. There are 18 amino acids present in this unique bread – from all vegetable sources – naturally balanced in nature.
The flourless, organic bread has great stats: 80 calories per slice with virtually no fat and 4G of protein.
Suzy is hooked on its nutty flavor.
Check the www.foodforlife.com website for stores that carry Ezekiel Bread.
Tried it over the weekend and it's yummy.
Ezekiel Bread is inspired by the Holy Scripture verse Ezekiel 4:9., "Take also unto thee Wheat, and Barley, and beans, and lentils, and millet, and Spelt, and put them in one vessel, and make bread of it..."
Bakers discovered when these certain six grains and legumes are sprouted and combined, an amazing thing happens -- a complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. There are 18 amino acids present in this unique bread – from all vegetable sources – naturally balanced in nature.
The flourless, organic bread has great stats: 80 calories per slice with virtually no fat and 4G of protein.
Suzy is hooked on its nutty flavor.
Check the www.foodforlife.com website for stores that carry Ezekiel Bread.
