Recipes
Blueberry Blast Smoothie
Saturday, July 30, 2011
Did you load up on Blueberries? And maybe stored some away in the freezer for another day?
Here's an EASY and delicious way to get some extra anti-oxidants into everyone this summer!
1/2 cup nonfat or 1% low fat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey
Directions
Put all ingredients into a blender and blend until smooth.
Recipe courtesy of Ellie Krieger, Food Network
