Healthy Cooking at Williams Sonoma

Monday, January 02, 2012

Healthy Cooking at Williams Sonoma
Williams-Sonoma is kicking off 2012 with a Healthy Cooking series. Discover great ideas for making the most of winter’s fresh flavors during their free technique classes. Call your local store to register.

Sunday, January 8th
Healthy in a Hurry, Part 1: Superfoods
The first class in our three-part series on healthy cooking focuses on recipes that incorporate superfoods, a term used for foods that are generally low in calories but are packed full of nutrients.

Sunday, January 15th
Healthy in a Hurry, Part 2: Sauté & Steam
Learn how to correctly sauté and steam – two techniques often used at home. Ideal for quick weeknight meals, these cooking methods ensure that vegetables are tender-crisp and that meats are flavorful.

Sunday, January 22
Healthy in a Hurry, Part 3: Grill & Bake
The final class in our series teaches you to grill and bake with a healthy flair. Add quick grilling recipes and baked dishes to your repertoire for flavorful and healthy family meals all year long.

Williams-Sonoma
100 Greyrock Place
Stamford
(203) 961-0977

136 Main Street
Westport
(203) 221-8667
williamssonoma.com
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updated 1 year ago