A Fit Pregnancy
Saturday, June 21, 2008
It you are striving for a fit and healthy pregnancy, there's a class for you on Saturdays at The Fitness Edge
PrenatalFit is a 75-minute class that follows the ABC'S of Prenatal Fitness. It includes centering, stretching, strength training, low impact aerobics and relaxation. The instructors also introduce a new topic of discussion each week. Connect with other moms-to-be and stay fit during your pregnancy.
Saturdays, 10:30AM - 11:45 AM
The Fitness Edge (Fairfield)
For more information: www.babyhealthandfitness.com
PrenatalFit is a 75-minute class that follows the ABC'S of Prenatal Fitness. It includes centering, stretching, strength training, low impact aerobics and relaxation. The instructors also introduce a new topic of discussion each week. Connect with other moms-to-be and stay fit during your pregnancy.
Saturdays, 10:30AM - 11:45 AM
The Fitness Edge (Fairfield)
For more information: www.babyhealthandfitness.com
