SuzySaid - Fairfield, CT Edition

There's a new yogi in town and she's got a great twist that will help us fit yoga into our busy everyday lives.

Check out iYogaStudio.net - an online yoga resource for customizable audio yoga classes created for download to your iPod or MP3 Player.

iYogaStudio offers 45 individual postures for download through iTunes with 25 suggested sequences. This comprehensive program combines a variety of yoga styles, meditation and restorative therapies. iYogaStudio is the perfect way to jump-start your home practice, do yoga while on the road - or even just get started and introduce yourself to the practice of yoga.  

Instructor and president of iYogaStudio, Robin Lange starts classes in Fairfield on Monday 10/6 bringing with her 15 years of yoga experience. She completed her teachers training under Maty Ezraty and Lisa Walford at Yoga Works in Santa Monica, CA where she also began her study of Ashtanga under Chuck Miller. A compassionate and inspirational teacher, Robin believes that the true source of boundless energy, love and freedom is within all of us waiting to be discovered through the practice of yoga.  

Meet Robin at Flash Pointe Dance where she will begin teaching her yoga on Monday 10/6
Learn more about iYogaStudio and how you can incorporate it into your life.

Here's her fall schedule:

Mondays
9:30-11:00  Astanga

Tuesdays
9:30-10:45   Mixed Level Hatha Vinyasa

Wednesdays
9:30-10:45  Beginners

Thursdays
9:30-10:45  Mixed Level Hatha Vinyasa

Saturdays
8:00-9:00  Mixed Level Hatha Vinyasa

FlashPointe Dance
1981 Post Rd.  
Fairfield

For additional information visit iyogastudio.net or call 203-610-7456