Yoga for the Itsy Bitsy Ones

Thursday, May 15, 2008

Yoga for the Itsy Bitsy Ones
Just the cute name, Itsy Bitsy Yoga is enough to sign Suzy up.

For Toddlers and Preschoolers  (18 months to 5 year old child)
Saturdays   9:30 – 10:15AM   6 sessions
May 17, 24, June 7, 14, 21, 28

The classes are a unique blend of yoga-based postures and games, developmental movement exercises and playful rhymes created to increase parent-child bonding, improve gross and fine motor development for school readiness and promote a healthy lifestyle for families with young children.  

Studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day.  There's no better way to engage your child than through the simple practice of yoga.  

Yoga can help your child have:
Fewer tantrums            
Better self-expression
Better and longer sleep  
Higher self-esteem
Increased motor coordination            
Easier relaxation
Improved listening and ability to follow direction  
A healthy and physically fit lifestyle
   
Fee: $120 plus one time registration/material fee of $30 (Includes Child and Parent)

Mazie Zdanowich was trained and certified to teach Itsy Bitsy Yoga by Helen Garabedian, founder of Itsy Bitsy Yoga, a certified infant developmental movement educator and named the "Baby Yoga Expert" by Newsweek.   Mazie is a life-long yoga practitioner (since age 11) and the founder of Catch Your Breath  yoga center.

Please call to enroll, Space is limited

Catch Your Breath: Center for Svaroopa® Yoga
149 So Pine Creek Rd (School Bldg.)
Fairfield
255-9111            

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updated 5 years ago