A Way to Happiness
Monday, February 06, 2012
What is happiness? Where does it come from? How is it achieved?
Health Matters, a popular series at the Fairfield Public Library,is hosting Paul Epstein, ND on this Thursday and next Thursday for discussions of his book, Happiness Through Meditation.
Epstein’s concise book opens the door to this often elusive state of being with new insights, guided meditations, and helpful quotations. With guidance, you may find meaning and purpose, work through difficulty, follow your bliss, live and thrive through the practice of happiness every day. This author event includes lecture, discussion, experiential exercise and a book signing. Books will be available for purchase at the event.
Thursday, February 9 at 7 PM and again on Thursday, February 16 at 2 PM
Dr. Epstein, is a Naturopathic Physician, mind-body therapist, mindfulness meditation teacher and speaker. He specializes in mind-body integrative medicine. Dr. Epstein travels worldwide leading mindful healing workshops and retreats. He also has a private practice in Westport where he treats people with chronic pain and stress related disorders.
This and all programs at the Fairfield Public Library are open to the public and free of charge but registration is necessary. Please register by going online to www.fairfieldpubliclibrary.org or call 203-256-3160 for more information.
Happiness Through Meditation author to speak at Fairfield Public Library
Fairfield Public Library
1080 Old Post Road