Register Now For the Upcoming 6-Week Group Weight Loss Program: Starts Tuesday, March 2nd



Spring and Summer are approaching fast. If you are thinking about making changes, now is the time to take action.

Many weight loss programs concentrate on food manipulation and what you can and cannot eat. Lighten Up! offers a unique 6-pronged approach to weight loss, so you really can live your life without dieting.

Small groups and personalized attention from a Clinical Nutritionist make all the difference.

Visit www.lightenup.biz or call 203-450-1064 for details.

6-Week Group Weight Loss Program

Lose Weight Naturally Without Dieting

Limited to 6 Participants

Expert Nutritional Advice from a Clinical Nutritionist

Weekly Weigh-ins  Personal Food Logs Reviewed Weekly

50+ Page Weight Loss Reference Binder

Total Metabolic Testing (body fat, metabolic rate, muscle mass)

Supplement Samples  Unlimited Email Access for 6 Weeks

New Dates! Tuesdays, March 2 – April 6
(10:00 – 11:30 am) or (7:30 – 9:00 pm)
Cost: $175
Annette Alfieri, MS  
203-450-1064
www.lightenup.biz