An Easy Summer Salad
Monday, May 20, 2013
We've featured it before, but love it so much here it is again. This simple summer salad that's a easy to whip up, low in calories and just plain delicious.
Apple Chicken Salad
•4 Chicken Breasts poached and shredded
•3 Cameo Apples diced
•1/4 Cup Golden Raisins
•1/4 Cup Toasted Pine Nuts
•1/3 Cup Fresh Chopped Basil
Combine in large bowl
Dressing
•1/3 Cup Mayonnaise
•1 teaspoon Fresh Lemon Juice or Apple Cider Vinegar
•1 teaspoon Salt
•1/2 teaspoon Freshly Ground Pepper
Combine mayonnaise, lemon juice, salt and pepper in a small bowl, still well with a whisk. Add dressing to chicken mixture, tossing well to coat.
Serve on a romaine lettuce leaves or flatbread
(Just 250 calories per serving)
Apple Chicken Salad
•4 Chicken Breasts poached and shredded
•3 Cameo Apples diced
•1/4 Cup Golden Raisins
•1/4 Cup Toasted Pine Nuts
•1/3 Cup Fresh Chopped Basil
Combine in large bowl
Dressing
•1/3 Cup Mayonnaise
•1 teaspoon Fresh Lemon Juice or Apple Cider Vinegar
•1 teaspoon Salt
•1/2 teaspoon Freshly Ground Pepper
Combine mayonnaise, lemon juice, salt and pepper in a small bowl, still well with a whisk. Add dressing to chicken mixture, tossing well to coat.
Serve on a romaine lettuce leaves or flatbread
(Just 250 calories per serving)
