Super Immunity Foods
Saturday, November 14, 2009
The Wilton Library is going to help you eat your way to a healthier life.
Ridgefield resident (and former Wiltonian) Frances Sheridan Goulart, CCN, RTY is an editor, certified clinical nutritionist and author of 16 books on health, nutrition, cooking, and spirituality. Her latest book, a follow-up to the best-selling Super Healing Foods is Super Immunity Foods: A Complete Program to Boost Wellness, Speed Recovery and Keep Your Body Strong, focusing on the top 25 foods that help boost immunity along with complete menus and delicious recipes. Q and A included.
Tuesday, November 17 from 7 - 8:30 PM
Books available for purchase and signing. Registration recommended